And recently I looked at the Hula Hoop. Conventional lore holds that the hula hoop was first made by the Wham-O Toy Company. Actually, from many places. As far back as BCE Egyptians were curving reeds and rattan into circles. These hooped circles were swung around the waist, pushed along the ground by a stick or thrown in the air. In Greece grapevine hoops were used not just for toys but as exercise equipment for those not strong enough to handle a harder workout - or for those who were a bit too snug in their toga.
Later, both Greek and Roman children played with hoops made from strips of scrap metal. More Videos How to start hooping in 5 steps They are now throwing them into the air and twirling them around the body. Some use bright, flashing hoops. Others use multiple hoops at the same time. One influencer can hoop while standing on a giant red ball, and another can hoop with her feet while doing a handstand.
Angela Presnell, who lives in Kansas City, Missouri, was mesmerized by all the Hula-Hoop activity on Instagram, so she bought a big hoop five years ago and began with the classic move: moving the hoop around her waist. It was a movement mediation that I needed during that time in my life," Presnell, 24, said.
I was going to different cities, and I was bringing my hoops. My hoops were getting smaller. I was getting better. Read More. Five years later, she can do all sorts of tricks, such as balancing the hoop on her nose and throwing it in the air and catching it between her ankles. Hooping became her form of self-expression, as she developed her own signature style. Last year, she created lilhoopgirl on TikTok to document her progress. Hula-Hoop video goes viral.
Join the jump rope craze and burn more calories than jogging. I just put my phone up and dance to a goofy popular song. I didn't expect anything to happen," she said. Presnell was shocked when her first video on TikTok went viral, raking in more than 2 million views.
Her page, lilhoopgirl, now has more than , followers and more than 6. On Instagram, she has another 21, followers. Though they have existed since the late s, Hula-Hoops have become a recent social media favorite with influencers such as Presnell, Melina Bear and Alice Nimmo taking this childhood trend to a whole new level.
On TikTok, there are more than A surge in demand. Companies selling hoops have reported an increase in demand. There are three types of hooping trending right now. The version you're used to doing as a child is called on-body.
With this style, the hoop spins around the waist, chest, shoulders, arms, knees and really any body part. Through a series of moves, these hoopers transition the hoop from one body part to another in one seemingly effortless motion.
Presnell specializes in off-body hooping, which has become more popular during the pandemic. It involves tossing, flipping and catching the hoop. Picture dancing but with the added complexity of a hoop being flung and caught while grooving. Finally, there is weighted hooping. These hoops are large and can weigh up to 4 pounds 1. Weighted hoops are used as a fitness routine to strengthen abdominal muscles. We're so happy to hear it, Harshitha!
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